Honey Buckwheat Pancake and Waffle Mix is a delightful blend of buckwheat, wheat flour, corn flour and honey.
Product formulation and packaging may change. Please refer to the product label for the most accurate information.
About 15 servings per container | |
Serving Size |
1/3 cup dry mix about 2 pancakes prepared |
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Calories | 150 | As Prepared 270 |
---|---|---|
% Daily Value* | % Daily Value* | |
Total Fat | 0.5g 1% | 9g 12% |
Saturated Fat | 0g 0% | 1.5g 8% |
Trans Fat | 0g | 0g |
Cholesterol | 0mg 0% | 80mg 27% |
Sodium | 510mg 22% | 680mg 30% |
Total Carbohydrate | 33g 12% | 41g 15% |
Dietary Fiber | 1g 4% | 2g 7% |
Total Sugars | 2g | 3g |
Includes Added Sugars | 1g 2%† | 1g 2%† |
Protein | 3g | 7g |
Vitamin A | 0mcg 0% | 0mcg 0% |
Vitamin C | 0mg 0% | 0mg 0% |
Calcium | 200mg 15% | 270mg 20% |
Iron | 0.8mg 4% | 1.3mg 8% |
Vitamin D | 0mcg 0% | 0.4mcg 2% |
Potassium | 110mg 2% | 160mg 4% |
About 15 servings per container | |
Serving Size |
1/3 cup dry mix about 2 pancakes prepared |
---|
Calories | 150 | As Prepared 270 |
---|---|---|
% Daily Value* | % Daily Value* | |
Total Fat | 0.5g 1% | 9g 12% |
Saturated Fat | 0g 0% | 1.5g 8% |
Trans Fat | 0g | 0g |
Cholesterol | 0mg 0% | 80mg 27% |
Sodium | 510mg 22% | 680mg 30% |
Total Carbohydrate | 33g 12% | 41g 15% |
Dietary Fiber | 1g 4% | 2g 7% |
Total Sugars | 2g | 3g |
Includes Added Sugars | 1g 2%† | 1g 2%† |
Protein | 3g | 7g |
Vitamin A | 0mcg 0% | 0mcg 0% |
Vitamin C | 0mg 0% | 0mg 0% |
Calcium | 200mg 15% | 270mg 20% |
Iron | 0.8mg 4% | 1.3mg 8% |
Vitamin D | 0mcg 0% | 0.4mcg 2% |
Potassium | 110mg 2% | 160mg 4% |